@boxing4life_ronny

Hit Squad Boxing D.C. @boxing4life_ronny

Coach Ronny DMV Licensed Boxing Trainer/Manager/advisor "I will help ANY hungry talented fighter that works hard wants to be a champion" Shoutouts DM

Proud of @syg.reyyy he been working hard but his opponent got scared and decided not to show up πŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈ
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@nick.battaglia looked dominant for 3 rounds and got the victory!!!!
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@boxing4life_ronny

Proud of @syg.reyyy he been working hard but his opponent got scared and decided not to show up πŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈπŸ€·β€β™‚οΈ . . @nick.battaglia looked dominant for 3 rounds and got the victory!!!! . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

And there it is 1st round KO for @bronzebomber
DEONTAY WILDER IS THE BEST HEAVYWEIGHT IN THE DIVISION!! LET THE DEBATE BEGIN COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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#Boxing #Boxeo #RoundByRoundBoxing #RBRBoxing #BoxingNews #Boxen #BombZquad #Brooklyn #BrooklynBoxing #DeontayWilder #WBC #Heavyweight #Fight #ShowtimeBoxing #Showtime #Everlast #Champion #KO #Knockout #BoxingFanatik #Trouble #FaceOff #WilderBreazeale #Wow #Blasted
@boxing4life_ronny

And there it is 1st round KO for @bronzebomber DEONTAY WILDER IS THE BEST HEAVYWEIGHT IN THE DIVISION!! LET THE DEBATE BEGIN COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny . . . . . #Boxing #Boxeo #roundbyroundboxing #RBRBoxing #BoxingNews #Boxen #BombZquad #Brooklyn #BrooklynBoxing #DeontayWilder #WBC #Heavyweight #Fight #ShowtimeBoxing #Showtime #Everlast #Champion #KO #Knockout #BoxingFanatik #Trouble #FaceOff #wilderbreazeale #Wow #Blasted

Getting some work in myself πŸ‘ŠπŸ‘ 42,000 YEARS OLD 6'2 235LBS #noboxingnolife #itsthechamp #lookathim @cannon_briggs TELL ME YOUR HONEST OPINION COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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@boxing4life_ronny

Getting some work in myself πŸ‘ŠπŸ‘ 42,000 YEARS OLD 6'2 235LBS #noboxingnolife #itsthechamp #lookathim @cannon briggs TELL ME YOUR HONEST OPINION COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

Yall already know who I'm going with tonight!! @bronzebomber
WHATS YOUR PREDICTIONS?? COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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Follow @boxing4life_ronny for daily boxing tips and highlights!! .
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Like❀Comment πŸ—£ Tag friends πŸ‘¨β€πŸ‘¦Save πŸ’Ύ .
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#BombZquad #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny
#trainer #pads #power #titleboxing 
#boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach
#WilderFury
#December1st
#PBConSHOWTIMEPPV
@boxing4life_ronny

Yall already know who I'm going with tonight!! @bronzebomber WHATS YOUR PREDICTIONS?? COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ . . . Follow @boxing4life ronny for daily boxing tips and highlights!! . . . Like❀Comment πŸ—£ Tag friends πŸ‘¨β€πŸ‘¦Save πŸ’Ύ . . . . . #BombZquad #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #trainer #pads #power #titleboxing #boxinglife #mma #mittwork #workout #trainhard #winning #footwork #agility #boxinglife #coach #WilderFury #December1st #pbconshowtimeppv

Footwork drill, heres a drill I like to use to teach fighters to cut off the ring. TELL ME WHAT YOU THINK COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
Featuring @p____dub @joseph_spitz .
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@boxing4life_ronny

Footwork drill, heres a drill I like to use to teach fighters to cut off the ring. TELL ME WHAT YOU THINK COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ Featuring @p dub @joseph spitz . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

@pavel_kickboxing demonstrates a nice hand eye coordination drill! Check out @pavel_kickboxing
for great boxing tips and content!! @pavel_kickboxing
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@boxing4life_ronny

@pavel kickboxing demonstrates a nice hand eye coordination drill! Check out @pavel kickboxing for great boxing tips and content!! @pavel kickboxing . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

Fundamental padwork with beginner boxer @joseph_spitz youngins only been in the gym a few days and is starting to come along!! .
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@boxing4life_ronny

Fundamental padwork with beginner boxer @joseph spitz youngins only been in the gym a few days and is starting to come along!! . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

Thoughts on this handwrap?πŸ‘€πŸ‘‡
|Tag Friends .
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Thoughts on this handwrap?πŸ‘€πŸ‘‡ |Tag Friends . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

Sparring @syg.reyyy and @yfn_manny novice boxers getting some bump in !! GIVE YOUR CONSTRUCTIVE CRITICISM IN THE COMMENTS SECTION BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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Follow @boxing4life_ronny for daily boxing tips and highlights!! Like ❀
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@boxing4life_ronny

Sparring @syg.reyyy and @yfn manny novice boxers getting some bump in !! GIVE YOUR CONSTRUCTIVE CRITICISM IN THE COMMENTS SECTION BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

Fight week for Deontay Wilder!! Is @bronzebomber the best Heavyweight in the world today? YES OR NO COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
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Follow for daily boxing content!
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Like❀Comment πŸ—£ Tag friends πŸ‘¨β€πŸ‘¦Save πŸ’Ύ .
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πŸ‘‰Follow @boxing4life_ronny for for more!πŸ‘ˆ .
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#boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #instafollow #gaintrick #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing
@boxing4life_ronny

Fight week for Deontay Wilder!! Is @bronzebomber the best Heavyweight in the world today? YES OR NO COMMENT BELOW πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ . . . . Follow for daily boxing content! . . Like❀Comment πŸ—£ Tag friends πŸ‘¨β€πŸ‘¦Save πŸ’Ύ . . . πŸ‘‰REPOST and Tag @boxing4life ronny πŸ‘ˆ . . . . πŸ‘‰Follow @boxing4life ronny for for more!πŸ‘ˆ . . . . . . . . #boxing #boxingtrainer #boxingcoach #boxinglife #boxingstagram #boxtalk #boxingband #boxaholic #boxingfanatic #boxingmedia #boxingroyalty #boxing4liferonny #boxinglife #mma #mittwork #workout #trainhard #instafollow #gaintrick #winning #footwork #agility #boxinglife #coach #trainer #pads #power #titleboxing

Not boxing related but FU@$ING HILARIOUS!!πŸ˜‚πŸ˜‚πŸ˜‚ TAG A FRIEND WHO NEEDS TO SEE THIS.
πŸŽ₯ @gymfuckery .
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Not boxing related but FU@$ING HILARIOUS!!πŸ˜‚πŸ˜‚πŸ˜‚ TAG A FRIEND WHO NEEDS TO SEE THIS. πŸŽ₯ @gymfuckery . . . Follow @boxing4life ronny for daily boxing tips and highlights!! Like ❀ Comment πŸ—£ Tag FriendsπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ SaveπŸ’Ύ Repost and Tag @boxing4life ronny

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