@adamurbanskimma

Adam Urbański @adamurbanskimma

Owner at Sparta Fight Series Head coach at Sparta MMA Personal Trainer @spartafightseries www.spartafightseries.com www.spartamma.co.uk

http://www.spartafightseries.com/

Monday morning 10am. session awesome way to start the week ☝️🤼🥊🥋 #spartamma #riofighters #monday #morning #training #teamwork #respect #mma #wrestling #boxing #bjj #jiujitsu #lutalivre #judo #kickboxing #behappy #enjoyyourlife
@adamurbanskimma

Monday morning 10am. session awesome way to start the week ☝️🤼🥊🥋 #spartamma #riofighters #monday #morning #training #teamwork #respect #mma #wrestling #boxing #bjj #jiujitsu #lutalivre #judo #kickboxing #behappy #enjoyyourlife

Sunday morning session always learning new techniques 🥋🤼 #spartamma #riofighters #sunday #morning #training #jiujitsu #wrestling #mma #bjj #boxing #kickboxing #learning #technique #everyday #behappy #enjoyyourlife
@adamurbanskimma

Sunday morning session always learning new techniques 🥋🤼 #spartamma #riofighters #sunday #morning #training #jiujitsu #wrestling #mma #bjj #boxing #kickboxing #learning #technique #everyday #behappy #enjoyyourlife

Saturday morning on the mats 🥋🥊🤼 #spartamma #riofighters #teamwork #respect #saturday #morning #training #mma #wrestling #lutalivre #boxing #muaythai #kickboxing #bjj #jiujitsu #behappy #enjoyyourtime
@adamurbanskimma

Saturday morning on the mats 🥋🥊🤼 #spartamma #riofighters #teamwork #respect #saturday #morning #training #mma #wrestling #lutalivre #boxing #muaythai #kickboxing #bjj #jiujitsu #behappy #enjoyyourtime

Awesome afternoon session exchanging a martial arts knowledge with @edlofts @justgoldman great to see you guys🤜🤛🥋🥊🤼
#spartamma #riofighters #thefitnessloft #victoryboxing #respect #mma #martialartslifestyle #wrestling #grappling #lutalivre #bjj #jiujitsu #boxing #kickboxing #muaythai #openminded #alwayslearning #knowledge #behappy #enjoyyourlife
@adamurbanskimma

Awesome afternoon session exchanging a martial arts knowledge with @edlofts @justgoldman great to see you guys🤜🤛🥋🥊🤼 #spartamma #riofighters #thefitnessloft #victoryboxing #respect #mma #martialartslifestyle #wrestling #grappling #lutalivre #bjj #jiujitsu #boxing #kickboxing #muaythai #openminded #alwayslearning #knowledge #behappy #enjoyyourlife

Thursday night Wrestling and Boxing session drilling techniques and conditioning 🥊🤼 #spartamma #riofighters #1066grapplingguild #teamwork #wrestling #boxing #mma #lutalivre #nogi #drilling #technique #takedowns #conditioning #behappy #enjoyyourlife
@adamurbanskimma

Thursday night Wrestling and Boxing session drilling techniques and conditioning 🥊🤼 #spartamma #riofighters #1066grapplingguild #teamwork #wrestling #boxing #mma #lutalivre #nogi #drilling #technique #takedowns #conditioning #behappy #enjoyyourlife

Wednesday night striking session with lot's of conditioning well done guys🏆 #spartamma #riofighters #teamwork #respect #boxing #muaythai #kickboxing #mma #training #lovewhatyoudo #behappy #enjoyyourlife
@adamurbanskimma

Wednesday night striking session with lot's of conditioning well done guys🏆 #spartamma #riofighters #teamwork #respect #boxing #muaythai #kickboxing #mma #training #lovewhatyoudo #behappy #enjoyyourlife

Butterfly sweep and defence 🦋🤼 #spartamma #riofighters #nogi #bjj#jiujitsu #lutalivre #wrestling #grappling #mma #butterfly #sweep #defence #technique #learning #openminded #drilling #lovewhatyoudo
@adamurbanskimma

Butterfly sweep and defence 🦋🤼 #spartamma #riofighters #nogi #bjj #jiujitsu #lutalivre #wrestling #grappling #mma #butterfly #sweep #defence #technique #learning #openminded #drilling #lovewhatyoudo

Technical Tuesday night on the mats 🤼🥊 #spartamma #riofighters #tuesdeynight #technique #mma #wrestling #boxing #lutalivre #nogi #bjj #kickboxing #muaythai #behappy #enjoyyourlife
@adamurbanskimma

Technical Tuesday night on the mats 🤼🥊 #spartamma #riofighters #tuesdeynight #technique #mma #wrestling #boxing #lutalivre #nogi #bjj #kickboxing #muaythai #behappy #enjoyyourlife

Today's training session in the Mediterraneans sea, on a doughnut 😂
@hardbodylondon who wins?? First to break losses. #cyprus #holiday #spartamma #riofighters  #sun #beach #water #speedboat #mediterranean #sea #fun #enjoyyourlife #behappy
@adamurbanskimma

Today's training session in the Mediterraneans sea, on a doughnut 😂 @hardbodylondon who wins?? First to break losses. #cyprus #holiday #spartamma #riofighters #sun #beach #water #speedboat #mediterranean #sea #fun #enjoyyourlife #behappy

Today l have a pleasure to share some of my knowledge in Cyprus @limassolcrew.yi 
Thank you very much for having me @limassolcrew.yi keep up the positive martial arts spirit and see you soon ❤
#seminar #mma #muaythai #lutalivre #nogi #k1 #kickboxing #muaythai #bjj #kravmaga #jiujitsu #wrestling #cyprus #limassol #martialartslifestyle #knowledge #openminded #learning #spartamma #riofighters #behappy #enjoyyourlife @riofighters @spartammaeastbourne
@adamurbanskimma

Today l have a pleasure to share some of my knowledge in Cyprus @limassolcrew.yi Thank you very much for having me @limassolcrew.yi keep up the positive martial arts spirit and see you soon ❤ #seminar #mma #muaythai #lutalivre #nogi #k1 #kickboxing #muaythai #bjj #kravmaga #jiujitsu #wrestling #cyprus #limassol #martialartslifestyle #knowledge #openminded #learning #spartamma #riofighters #behappy #enjoyyourlife @riofighters @spartammaeastbourne

Looking forward to exchange my Martial Arts knoledge here in Cyprus 🤜🤛 @limassolcrew.yi 🌎🇨🇾🤼🥊🥋 #spartamma #riofighters #cyprus #limassol #martialarts #knowledge #share #openminded #learning #mma #wrestling #boxing #bjj #lutalivre #muaythai #kravmaga #kickboxing #martialartslife #martialartslifestyle
@adamurbanskimma

Looking forward to exchange my Martial Arts knoledge here in Cyprus 🤜🤛 @limassolcrew.yi 🌎🇨🇾🤼🥊🥋 #spartamma #riofighters #cyprus #limassol #martialarts #knowledge #share #openminded #learning #mma #wrestling #boxing #bjj #lutalivre #muaythai #kravmaga #kickboxing #martialartslife #martialartslifestyle

The happiness in our little boy eyes is priceless❗❤ #holiday #ourlittleboy #happiness #priceless #family #lovemylife #behappy #cyprus #sun
@adamurbanskimma

The happiness in our little boy eyes is priceless❗❤ #holiday #ourlittleboy #happiness #priceless #family #lovemylife #behappy #cyprus #sun

Thank you very much @designschris @duologii for a amazing Art Work 💎
#spartafightseries #sparta #spartawarriors #artwork #art #artist #drawing #cartoon #story #animation #designs #designer #comic #comics #amazing #work #ufc #mma #fighting #mmafighter #mmalifestyle #mixedmartialart #MartialArts #mmashow @spartafightseries
@adamurbanskimma

Thank you very much @designschris @duologii for a amazing Art Work 💎 #spartafightseries #sparta #spartawarriors #artwork #art #artist #drawing #cartoon #story #animation #designs #designer #comic #comics #amazing #work #ufc #mma #fighting #mmafighter #mmalifestyle #mixedmartialart #MartialArts #mmashow @spartafightseries

Having fun at the @nissibeach 🌞🌊 #holiday #cyprus #sun #waterfun #familytime #mylittleman #lifeguard #mybeautifulwife #lovemylife #beach #nissibeach #havingfun @missstroublee
@adamurbanskimma

Having fun at the @nissibeach 🌞🌊 #holiday #cyprus #sun #waterfun #familytime #mylittleman #lifeguard #mybeautifulwife #lovemylife #beach #nissibeach #havingfun @missstroublee

Good to see my bros in Cyprus 🤜🤛😎
#spartamma #riofighters #spartafightseries #cyprus #holiday #friends #family #martialartslife #training #behappy #enjoyyourlife
@adamurbanskimma

Good to see my bros in Cyprus 🤜🤛😎 #spartamma #riofighters #spartafightseries #cyprus #holiday #friends #family #martialartslife #training #behappy #enjoyyourlife

Honeymoon Time 💏 #honeymoon #cyprus #familytime #holiday #sun #sea #nature
@adamurbanskimma

Honeymoon Time 💏 #honeymoon #cyprus #familytime #holiday #sun #sea #nature

Monday night on the mats at @spartammaeastbourne 🤜🤛 #spartamma #riofighters #modaynight #training #mma #bjj #wrestling #lutalivre #nogi #k1 #kickboxing #muaythai #boxing #behappy #enjoyyourlife
@adamurbanskimma

Monday night on the mats at @spartammaeastbourne 🤜🤛 #spartamma #riofighters #modaynight #training #mma #bjj #wrestling #lutalivre #nogi #k1 #kickboxing #muaythai #boxing #behappy #enjoyyourlife

@missstroublee Ja Adam, biorę Ciebie Klaudiu za żonę i ślubuję ci miłość, wierność i uczciwość małżeńską oraz to, że Cię nie opuszczę aż do śmierci. Tak mi dopomóż Panie Boże Wszechmogący w Trójcy Jedyny i Wszyscy Święci ❤
I Adam take you Klaudia for my lawful wife, to have and to hold from this day forward for better, for worse, for richer, for poorer, in sickness and in health, until death do us part❤ #wedding #polishwedding #wesele #polskiewesele #przysiega #weddingvows #love #loveforever #wife #husbant #couplegoals #weddingrings #family #forevertogheter #mąż #żona
@adamurbanskimma

@missstroublee Ja Adam, biorę Ciebie Klaudiu za żonę i ślubuję ci miłość, wierność i uczciwość małżeńską oraz to, że Cię nie opuszczę aż do śmierci. Tak mi dopomóż Panie Boże Wszechmogący w Trójcy Jedyny i Wszyscy Święci ❤ I Adam take you Klaudia for my lawful wife, to have and to hold from this day forward for better, for worse, for richer, for poorer, in sickness and in health, until death do us part❤ #wedding #polishwedding #wesele #polskiewesele #przysiega #weddingvows #love #loveforever #wife #husbant #couplegoals #weddingrings #family #forevertogheter #mąż #żona

Next